What to know about Xanax overdose

2 weeks 1 day ago
Taking too much Xanax can cause mild to serious side effects, and taking other drugs along with Xanax can increase the risk of overdose. Learn about the symptoms, risks, and treatments of a Xanax overdose here.

What does Xanax feel like?

2 weeks 2 days ago
Xanax is a benzodiazepine, a class of drug that treats anxiety and panic disorders. It usually takes less than an hour to kick in and has a calming, relaxing effect. Learn more here.

How long does Xanax last?

3 weeks ago
Xanax is a benzodiazepine that treats anxiety and panic disorders. This article looks at how long its effects last, when the drug expires, what withdrawal is like, and other factors to consider.

A guide to EFT tapping

3 weeks 1 day ago
Emotional freedom technique (EFT) is a method to reduce anxiety, stress, PTSD, and depression. It involves tapping specific points on the face and body. Here, we discuss the uses and effectiveness of EFT tapping and provide instructions on how to do it.

What to know about alexithymia

3 weeks 2 days ago
Alexithymia is where a person has trouble recognizing and describing their emotions. Here, we give an overview of alexithymia and its links with mental health conditions and autism.
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1 day 8 hours ago
Mental health affects us all. How we think and feel about our lives and ourselves has an impact on our behavior and how we cope in tough times. Mental health problems are very common and include conditions such as Alzheimer's disease, anorexia, anxiety, bi-polar disorder, bulimia, depression, hyperactivity, insomnia, mania, narcolepsy, obsessive-compulsive disorder (OCD), panic attacks, paranoia, phobias, post-traumatic stress disorder (PTSD), schizophrenia, stress, suicide and Tourette's.
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