What to know about Xanax overdose

2 weeks 3 days ago
Taking too much Xanax can cause mild to serious side effects, and taking other drugs along with Xanax can increase the risk of overdose. Learn about the symptoms, risks, and treatments of a Xanax overdose here.

What does Xanax feel like?

2 weeks 4 days ago
Xanax is a benzodiazepine, a class of drug that treats anxiety and panic disorders. It usually takes less than an hour to kick in and has a calming, relaxing effect. Learn more here.

Reasons for not losing weight on a keto diet

3 weeks 2 days ago
The keto diet involves restricting carbohydrate intake to encourage the body to burn fat instead of glucose. This article outlines 10 reasons why a person may not lose weight despite following the keto diet.

How long does Xanax last?

3 weeks 2 days ago
Xanax is a benzodiazepine that treats anxiety and panic disorders. This article looks at how long its effects last, when the drug expires, what withdrawal is like, and other factors to consider.

A guide to EFT tapping

3 weeks 3 days ago
Emotional freedom technique (EFT) is a method to reduce anxiety, stress, PTSD, and depression. It involves tapping specific points on the face and body. Here, we discuss the uses and effectiveness of EFT tapping and provide instructions on how to do it.

6 evidence based ways to calm down

3 weeks 4 days ago
Feeling unable to control worry, fear, anxiety, or other negative emotions is something that many people experience. In this article, learn how to calm down in these situations.

What is the link between anxiety and nausea?

1 month ago
Anxiety can cause a range of physical symptoms. Gastrointestinal symptoms, such as nausea, are particularly common. Discover the link between anxiety and nausea here and learn about the various coping methods and treatments for anxiety.

What is hoarding disorder?

1 month ago
Hoarding disorder causes a person to collect items and struggle to get rid of them. Learn more about hoarding disorder, including diagnosis and treatment options, here.
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3 days 6 hours ago
If you are stressed, worried or nervous, the distinction between anxiety disorders and "normal" anxiety is not always very clear. Everyone gets stressed and anxious from time to time from situations such as public speaking or having financial worries. However, for some people, this stress and anxiety becomes so forceful it can take over their lives. Anxiety comes in many different forms - panic attacks, phobia, and social anxiety. Although these symptoms can cause an overwhelming feeling of fear, apprehension and panic, there are several methods of relief that can work for you.
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