A guide to EFT tapping

2 weeks 5 days ago
Emotional freedom technique (EFT) is a method to reduce anxiety, stress, PTSD, and depression. It involves tapping specific points on the face and body. Here, we discuss the uses and effectiveness of EFT tapping and provide instructions on how to do it.

What is hoarding disorder?

4 weeks ago
Hoarding disorder causes a person to collect items and struggle to get rid of them. Learn more about hoarding disorder, including diagnosis and treatment options, here.

Aplenzin (bupropion)

4 weeks 1 day ago
Aplenzin (bupropion) is prescription drug used to treat major depressive disorder and seasonal affective disorder. Aplenzin comes as a tablet. Learn about side effects and more.

Trintellix (vortioxetine)

1 month 2 weeks ago
Trintellix (vortioxetine) is a prescription medication that's used to treat major depressive disorder (MDD), a severe type of depression. It comes as an oral tablet and isn't available as a generic. Trintellix is a type of drug called an atypical antidepressant. Learn about side effects, warnings, dosage, and more.

Spravato (esketamine)

1 month 2 weeks ago
Spravato is a brand-name prescription drug that's prescribed for treatment-resistant depression in adults. It comes as a nasal spray that's taken under medical supervision in healthcare facilities. Spravato contains the drug esketamine. Learn about side effects, warnings, dosage, and more.

Feeling angry: Mental health and what to do

1 month 2 weeks ago
Anger is a natural human emotion. Although occasional anger affects most people, regularly feeling angry can affect quality of life. Learn about some causes of anger, as well as what to do, here.
43 minutes 17 seconds ago
Experiencing depression is more than simply feeling unhappy, fed up or sad for a few days. Everyone has moments of feeling down throughout the day, but depression is persistent for weeks or months and is a real illness with real symptoms. Symptoms of depression include lasting feelings of sadness, hopelessness, losing interest in the things you enjoy and anxiety. The severity of symptoms can vary, but the good news is that with the right treatment and support, people can often make a full recovery.
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