Can bananas help you lose weight?

3 weeks 6 days ago
Bananas may help people feel full for longer and increase their potassium and fiber intake. Learn more about how bananas may aid weight loss efforts here.

Everything you need to know about berberine

1 month ago
Berberine is a naturally occurring compound in plants such as goldenseal, Oregon grape, and tree turmeric. By making changes within the body’s cells, it may help treat conditions such as high blood pressure, inflammation, and cancer. Learn more about berberine, including side effects and how to use it, here.

What to know about eye floaters

1 month ago
Eye floaters are specks in a person’s vision. They are normal and not necessarily harmful. It is not always possible to prevent them, and they may not require treatment. Learn more about eye floaters here.

List of tests for diabetes

1 month 1 week ago
Doctors use various tests to detect type 1, type 2, and gestational diabetes. Here, learn about these tests, including how to prepare for them, what they evaluate, and what the results show.

Glycemic index: Everything you need to know

1 month 2 weeks ago
The glycemic index (GI) scores foods according to how quickly they raise blood sugar. This scoring system can help people with conditions such as diabetes make positive dietary choices. Learn more about GI, including about low and high GI foods, in this article.

What are the benefits and effects of manganese?

1 month 2 weeks ago
Manganese is a trace mineral that contributes to several bodily functions. Most people can get adequate amounts of manganese from their diet. Learn more about its effects, benefits, and sources here.

What are the health benefits of phosphorus?

1 month 3 weeks ago
Phosphorus is a mineral that is essential for human health. It is available in a wide variety of foods, including meat, fish, dairy, and some vegetables. Learn more about its benefits here.

How to manage diabetes

1 month 3 weeks ago
A person can manage their diabetes by making healthful changes to their diet, exercising frequently, and regularly taking the necessary medications. Here, learn about these self-management strategies and more.

What are some slow-release carbs?

1 month 3 weeks ago
Slow-release carbs include quinoa, vegetables, and white bread alternatives. They provide a gradual supply of energy for the body. Learn more about slow-release carb foods and the Glycemic index (GI) here.
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1 hour 22 minutes ago
Diabetes is a lifelong condition that is characterized by a raised blood glucose level. There are two main types of diabetes: type 1 and type 2. Signs of diabetes include an increased sense of thirst, frequent urination, fatigue, weight and muscle loss, cuts or wounds that heal slowly and blurred vision. It is extremely important for diabetes to be diagnosed as early as possible - if left untreated the condition will get progressively worse.
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