Anxiety-Panic Resources & Information
"Living with panic disorder feels like my soul is being sucked out of my body. During my first panic attack, I really thought I was having a heart attack. It's the most terrifying feeling I've ever experienced."
Anxiety Disorders are the most common mental illness in the U.S., affecting 19.1 million (13.3%) of the adult U.S. population (ages 18-54).
Anxiety disorders are serious mental illnesses. These disorders fill people's lives with overwhelming anxiety and fear, but many don't realize that effective treatments for anxiety disorders are available.
Here, you'll find comprehensive, trusted information on the signs, symptoms, causes and treatments for all types of Anxiety Disorders. We also have anxiety tests that are immediately scored. You can share the results with your doctor or a therapist. And for support, we hope you'll join our anxiety forums and chat.
Popular Anxiety Articles
Anxiety and insecurity are a combination detrimental to relationships. Together, they can kill a relationship. The irony is that partners do care about each other, but anxiety and insecurity in the…
Separation anxiety in relationships is an excessive experience of fear and worry, a collection of emotions, thoughts, and behaviors that can be crushing when two people must be apart. It can begin…
Certain foods can cause anxiety or trigger or worsen anxiety. What we put into our body matters. Researchers are discovering what foods improve mental health, including anxiety, and which ones hurt…