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As I tried to come up with a topic for this blog, my mind spun a web of negative thoughts. I realized that the deadline for publication was looming. Like many weeks, I scolded myself for procrastinating. Then I started thinking about unrelated issues like my work performance, unmet goals, rejection, friendships, and relationships. Depression tortured me with lies that I will reveal in this post. Here are five of the lies my depression has told me and what I have learned from them.
I’ve never described it in these terms, but I hacked my skin-picking disorder. It used to control every aspect of my life—physically and emotionally—and I was certain I’d suffer forever. Today, I can share with you that this is far from reality. I might have skin-picking disorder, but it doesn’t have me.
For a very long time, I wasn’t comfortable with myself. During my journey to healing, I quickly realized that it’s a lot easier for us to make friends with strangers than our own selves. It took me such a long time to make friends with myself and slowly learn to love who I am. Now that I’m here, I hope to help as many people as possible find their way to self-love.
Recently, I have noticed a disturbing diet-talk trend whenever I am with a group of women. Last week, for example, someone at my job said they eat less than 1000 calories while dieting. Another is preparing for her upcoming wedding by eliminating all carbohydrates. Constantly, I hear things like, "I'm trying to be good, so I'm not eating sugar," or "I was so bad last night because I ate ice cream."
In a perfect world, it would be nice to avoid adversity altogether, but unfortunately, everybody has to face unfavorable circumstances at some point. However, dwelling on adversity only leads to dismay, and focusing on the potential positive outcomes in any situation is much more likely to work in your favor.
When facing repetitive verbal abuse, you may wonder if abusers can change and become loving and supportive people. Can a verbally abusive person change and stop using hurtful words and intimidation on others? Of course, the answer will depend on the individual and their dedication to embracing change.
My schizoaffective disorder tells me a lot of bad things about myself and makes me think I’m a bad person. Here are some of the ways that I feel like a bad person because of my schizoaffective disorder and how I fight back.
It's hard to be happy when you struggle with anxiety. Anxiety, in and of itself, contradicts happiness. If you think about it, when you're happy, you're experiencing positive emotions. But when you're anxious, you're experiencing fear, uncertainty, worry, and doubt.
When faced with a difficult situation, it can be overwhelming and sometimes lead to low self-esteem and self-doubt. This makes it hard to stay motivated and confident. In my experience, it is important to develop coping mechanisms that help you over the long term because everyone experiences difficult times in their lives.

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kk
I am with you. I feel your pain. My image of myself is really dependent on what I accomplish. The expectations I have for myself are always to do more and try harder. I have a chronic inability to be satisfied with the status quo.

It is hard... but I've found it helpful to focus on the future and enjoy what you have. I think composing a new narrative for yourself may also help you. Instead of labeling yourself as the person who goes above and beyond, maybe think of yourself as someone who cares about what they do, but has boundaries
Mary
They are trying to lock up my son I tell them he's ADHD they won't listen. He's locked up and trying to civil commit because he does well then gets in grown up trouble.
Sarah Desimone
When i was 17,i got hired by a dad whose 14 year old daughter was making her First Holy Communion. and had to dress her.The mom had an operation and was in the hospital,so she couldnt be there.Their parish required the full First Communion outfit for the girls,so i had to put a cloth diaper and rubberpants on her with a tee shirt as her top,then her communion dress and veil with the lace socks and white shoes.She looked cute in her outfit! I went to the mass with her and her dad and there were 4 other teen girls,ages 15 and 16 in the class and they looked cute also!The one 15 year old girl had ruffled rubberpants on over her cloth diaper as she showed them to the other girls before the ceremony.
Matthew
Shawn, it can be managed, it is also a gift 🎁. Use it well.
Bob
Casper, if your young it probably is your puberty making you feel like a man instead of a child! It is a turmoil going thru that time but I did and everybody does! Your young, Enjoy life, find true soulmate, have fun now while your Young- it goes by Quick dude! I’m 69 and don’t know where 30 years went to so quick.So don’t Worry, be Happy & When You Find Love It’s Beautiful and you’ll I’ve yourself like you love your soulmate! You Need Love, Love, Love All You Need is Love! That will change your mind about this world and everything! I have been miserable 30 years by myself at Home 24/7 lonely, always bad mood! I met a Woman that turns me on and I see the World as Better everywhere and I never felt it before all these years I have been missing out on this Precious Gift of Live! Good luck Casper , hope you have a great life- you deserve it buddy!!