Continuing to Stay Calm After a Catastrophic Fire
Last week, I made an introductory post about the fire that struck my apartment last month, and what to do to keep your anxiety at bay if such a catastrophe were to happen to you. I mentioned that there would be no way to contain all I would want to say to one post; this is my first continuation of that theme.
How to Stay Calm After a Catastrophe
In this video, I more or less focus on the day to day things that can help keep you calm.
DeSalvo, T. (2020, March 11). Continuing to Stay Calm After a Catastrophic Fire, HealthyPlace. Retrieved on 2020, June 6 from https://www.healthyplace.com/blogs/anxiety-schmanxiety/2020/3/continuing-to-stay-calm-after-a-catastrophic-fire