Eating Disorders and the Anxiety Monster Revisited

As I mentioned in an earlier blog post, for many, anorexia and anxiety go hand-in-hand. Anxiety can contribute to developing anorexia. Conversely, having anorexia can lead to increased levels of anxiety.

I do take several anti-anxiety medications to help manage my anxiety. My doctor also had another suggestion which I'll share with you in this video.

Watch Eating Disorders and Anxiety Video