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Mental Illness, Isolation, and Loneliness

HealthyPlace Mental Health Newsletter

Here's what's happening on the HealthyPlace site this week:

Isolation and loneliness are common struggles among those living with any mental illness. Learn how to deal with isolation and loneliness on HealthyPlace.com.

Mental Illness, Isolation, and Loneliness

Isolation and loneliness are common struggles among those living with any mental illness. Negative thoughts and emotions, either too intense or too flat, can make people want to withdraw. Depression can zap motivation and energy to such a degree that someone living with it simply can't venture out among others. Anxiety can keep people lonely and isolated, as can the low self-esteem that often accompanies any mental illness. Stigma, too, frequently keeps those living with mental illness alone; when someone is met with rejection and lack of understanding, isolation and loneliness become primary but unwanted companions.

How To Deal With Isolation and Loneliness

Isolation and loneliness are consequences of many mental health challenges, but human connection is vital to mental health and wellbeing. Social connection has many benefits; among them are a sense of mutual support, an opportunity for fun and laughter, and more. However, even when someone wants to end the isolation and loneliness, doing so can be tough. It's okay to start small. Reach out to just one person in your life, and little by little, branch out. Many communities have support groups which can be great source of social connection. Be patient with yourself as you begin to end the isolation and loneliness that can be part of mental illness

Related Articles Dealing with Mental Illness, Isolation, and Loneliness

Your Thoughts

Today's Question: Today’s Question: What works for you when you want to break away from the isolation and loneliness that accompanies mental health struggles? We invite you to participate by commenting and sharing your feelings, experiences, and knowledge on the HealthyPlace Facebook page.

Most Popular HealthyPlace Articles Shared by Facebook Fans

Here are the top 3 mental health articles HealthyPlace Facebook fans are recommending you read:

  1. Is the Narcissist Ever Sorry
  2. How To Succeed At Work With Schizophrenia
  3. Signs and Wonders of Toxic Relationships

If you're not already, I hope you'll join us/like us on Facebook too. There are a lot of wonderful, supportive people there.

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From the HealthyPlace Mental Health Blogs

On all our blogs, your comments and observations are welcomed.

On all our blogs, your comments and observations are welcomed.

Feel free to share your thoughts and comments at the bottom of any blog post. And visit the mental health blogs homepage for the latest posts.

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That's it for now. If you know of anyone who can benefit from this newsletter or the HealthyPlace.com site, I hope you'll share this with them. For updates throughout the week:

APA Reference
Peterson, T. (2015, September 30). Mental Illness, Isolation, and Loneliness, HealthyPlace. Retrieved on 2023, December 8 from https://www.healthyplace.com/other-info/mental-health-newsletter/mental-illness-isolation-and-loneliness

Last Updated: July 10, 2023
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Medically reviewed by Harry Croft, MD

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