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Today, I Will ________Without Letting Fear Stop Me

Fill in the blank. Commit. Take action toward that goal.

On Facebook, I saw someone who wrote as their status: "Today, I will______ without fear." (hoping their followers would fill in the blank.). But sometimes, I think, we can feel fear and do things anyway. It may be too much of a stretch to do things without fear. If we waited to do something until we had no fear, we may never do it.

I changed it. I am not willing to put my life on hold for fear. Are you?

Today, I Will ______Without Letting Fear Stop Me.

today I will be strong without letting fear stop meTotal power!

Now, let's see what we can do....

Today, I will listen to my kids without letting fear stop me.

Today, I will exercise without letting fear stop me.

Today, I will call him without letting fear stop me.

Today, I will speak up without letting fear stop me.

Today, I will know what I am worth without letting fear stop me.

Today, I will do my best...

Today, I will serve my fellow humans...

Today, I will get out of bed...

Today, I will refuse my obsessive thoughts...

Without letting fear stop me!

Today, I will let go of guilt...

Today, I will have fun and be silly...

Today, I will give myself a break, go gentle with my judgments...

Today, I will express love...

Today I will ask for help...(and allow someone to help me)

Today I will get the job done...

Today I will walk the walk...

Today, I will be generous...

Today I will sing...

Without letting fear stop me.

What will you today today? Please add your commitments in the comments....

"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot." Eleanor Roosevelt

I blog here: Heal Now and Forever Be In Peace
and here: Anxiety-Schmanxiety Blog,
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APA Reference
Lobozzo, J. (2013, March 6). Today, I Will ________Without Letting Fear Stop Me, HealthyPlace. Retrieved on 2021, September 16 from https://www.healthyplace.com/blogs/anxiety-schmanxiety/2013/03/today-i-will-do-this-without-letting-fear-stop-me



Author: Jodi Lobozzo Aman, LCSW-R

When Life Hands You Lemons, Don't Panic! | Anxiety-Schmanxiety Blog
July, 31 2013 at 8:25 am

[...] busy to rebalance the boat. We may have some fear but we keep anxiety at bay because we are busy. Taking action is one of most important things you can do to help decrease your anxiety. It helps you feel empowered. Anxiety feeds on helplessness and feeling out of control. Action puts [...]

Sandra L. Flaada
June, 21 2013 at 8:13 pm

Tonight in my nightmare I will turn around and see the monster...I don't want to be chased anymore. I will tell myself this before I fall asleep.

Dr Musli Ferati
March, 14 2013 at 1:40 pm

Over the way, I support the three dimensional approach of treatment to psychiatric entities, in which ones anxious disorders take primary place. Beside this recommendation, active participation of psychiatric patient on its treatment indicates a prerequisite place and role on current treatment of mental diseases. In the other way active participation of patient with mental difficulties is understood your practical self helping techniques against fear as dominant sign of anxious disorders. My final intention was to prepare the need of complex treatment and management of this and others psychiatric illnesses.

March, 14 2013 at 12:50 pm

I could not disagree more! I think it is a dangerous disservice to allow people to belief that they cannot help themselves. But you are entitled to your opinion.

Dr Musli Ferati
March, 14 2013 at 9:51 am

These are some useful auto-suggestive manner to face with fear in satisfying way. Indeed, they indicate an auxiliary remedy of psychiatric treatment and management of anxious disorder, where fear is central symptom. I use this case to stress the necessity of psychopharmacolocal medication to anxious disorders for long term period and in appropriate dose. Without psychiatric medication, the treatment of anxious disorders would be of temporary and incomplete character. I said this fact to eradicate the stubborn thought that psychiatric medication exhibits many side effects. In contrary, medication of fear is crucial therapeutic approach of this common and unkind psychiatric symptom, which one is present to each mental illnesses. Therefore,current psychiatric treatment of fear should be of cardinal importance in definitive dealing with anxious phenomenology, either as primary or secondary symptomatology to any psychiatric entity.

Reyhaneh
March, 6 2013 at 5:38 am

Today, I Will believe myself Without Letting Fear Stop Me

In reply to by Anonymous (not verified)

March, 9 2013 at 2:59 pm

You can believe yourself, Reyhaneh! Trust! Thanks for the comment!

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