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How I Dealt with an Anxiety Spiral Caused by My Broken Laptop

July 21, 2021 TJ DeSalvo

Sometimes, stressful things can happen without the slightest hint of warning. Recently, I woke up to find that my laptop had just stopped working. I had used it the previous evening, and it seemed fine. But then, for whatever reason, the hard drive just died.

Handling an Anxiety Spiral

When things like this happen, I often have no idea how to react or how to make it better. In this video, I want to talk a little about this anxiety spiral, and how I handled it.

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APA Reference
DeSalvo, T. (2021, July 21). How I Dealt with an Anxiety Spiral Caused by My Broken Laptop, HealthyPlace. Retrieved on 2021, September 21 from https://www.healthyplace.com/blogs/anxiety-schmanxiety/2021/7/how-i-dealt-with-an-anxiety-spiral-caused-by-my-broken-laptop



Author: TJ DeSalvo

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