Restarting Therapy Is Harder Than I Thought It Would Be

In a recent blog post, I talked a little about the fact that I restarted therapy for the first time in many years. Specifically, I spoke about how it was a lot more difficult than I imagined it would be.

Restarting Therapy Is Hard

Because that’s one of the only major things going on in my life as of late, I figured I would try and expand on that.

See Also

• Do You Need Therapy for Anxiety? Decide Using this Checklist
• How to Break Up with Your Therapist Without Ghosting
• Why Therapy Is Hard, But Worth the Work
• Recovering from a Bad Therapy Experience
• Learning How to Trust Your Therapist: Some Practical Approaches