“I won’t go to rehab. I said no, no, no!” Amy Winehouse This refrain has been spoken by many an addict for years.  What is it about inpatient drug and alcohol rehabilitation that is so bad anyway?  I mean, you’ve got three meals, a roof over your head, and the companionship of other addicts, all of whom are dealing with similar (but not the same) issues that you have.  Who could want more?

Many myths about 12-step programs have grown up since Alcoholics Anonymous (AA) was founded in 1935. Since that time, numerous fellowships have patterned themselves after the humble beginnings of AA. These 12-Step programs have enjoyed success over the years; however, they have also been criticized for their practices. Many of these criticisms, I feel, are somewhat misguided and have fed into the myths about 12-Step programs. I say this from the perspective of someone who found freedom from addiction using 12-step recovery. What are the myths about 12-Step programs that keep people away?

What do you think of when you hear the word “addict?”  Do you visualize someone with a crack pipe, syringe, or bottle of pills?  Or what about the perp standing in the courthouse being convicted of felony DWI?

Addiction is an epidemic but, unfortunately, many barriers to drug addiction treatment exist. Fortunately, for some, there is help available in the form of outpatient/inpatient treatment and/or 12-Step programs. Despite this many individuals do not seek the help they need to recover from their addictions. This is possibly due to several reasons, and we call those reasons barriers to drug addiction treatment

For many people, drug and alcohol abuse and mental illness go hand-in-hand.  There is hope however for overcoming these issues.  This video on overcoming a co-occurring disorder touches on some of these methods.

Have you ever wondered if you are an alcoholic? Do you continue to drink despite one or more negative consequences associated with drinking? Do you look forward to drinking? Do you drink alone, and not just socially? Do you sometimes drink to control some emotion? Is your drinking causing suffering for you or a loved one?

Stress is an everyday part of life. In active addiction we may have dealt with stress in unhealthy ways. This video will provide simple ways to deal with stress in more productive ways.

No one ever says, "When I grow up I want to be a drug addict." As for myself, I recall my mother using that term and I had not a clue as to what she was talking about. I could not conceive of the idea that a person could not control his behavior. Becoming an addict was the furthest thing from my mind.

If you have ever dealt with addiction then you know how devastating it can be. It has the ability to strip a person of any sense of decency, reducing one to an animalistic level. When I look back on all of the despicable things I did to fuel my addiction it filled me (initially) with a sense of guilt, shame, and self-loathing. It got me to a place where I did not know where to turn or what to do. But….I did pray.

For me, my early addiction recovery program was made up of many questions and few answers. My major question was, “What do I do now?” At the time, I was unclear as what to do in addiction recovery. But if I had the opportunity to magically go back in time, I would work through my early addiction recovery program as I lay it out for you here. These are the early addiction recovery program essentials.