Introduction to Annabelle Clawson, Author of ‘Mental Health for the Digital Generation’

I am Annabelle Clawson, a new author for Mental Health for the Digital Generation. I was diagnosed with major depressive disorder and generalized anxiety disorder a couple of years ago. Looking back, I can see that I’ve struggled with mental illness for most of my life. My battle with it is far from over, but I’ve learned to be okay with that reality. I’ve found that leaning into it has helped me develop resilience, and I am excited to elaborate on that journey here at HealthyPlace.

Annabelle Clawson’s Youth with Anxiety and Toxic Perfectionism

Ever since I was a child, I’ve been a toxic perfectionist. I hated myself most of the time, cried at canceled plans, and shut down when I failed. Perfectionism drove me to repress the anxiety I often felt, to the point where I didn’t know what it felt like not to be tense about the smallest things. My perfectionism was centered primarily on academic performance and religious behavior, and the habit has been difficult to break. I’ve been attending therapy regularly for the past three years and taking medication for the past two. These resources, along with my loving friends and my own desire to improve, carried me to where I am today.

Annabelle Clawson’s Goal on the ‘Mental Health for the Digital Generation’ Blog

Writing at HealthyPlace is a dream come true for me because I am passionate about mental health, especially in today’s youth. My hope is that my blog, Mental Health for the Digital Generation, can be a place where you can come to feel understood, uplifted and empowered. I believe empathy helps us change, and I am confident that sharing my story can help others who struggle with mental illness.