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Boundaries are one area in my life that I wish I was better at. I have trouble completely putting myself first, even if it becomes a detriment to myself, especially my mental wellbeing. It dawned on me though that I have set boundaries before. While I had thought I didn’t really have any, I do have boundaries I’ve set up to protect my mental health. The reason I’ve never really thought of them in that light is because I’ve struggled with feeling like a bad person by doing so.
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Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
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Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.