Hanging Out with My Cat to Calm Down
I’ve mentioned my cat in passing before several times on this blog, often in the context of discussing how owning a pet can help with anxiety.
My Cat Helps Me Reduce Anxiety
In this short video, I go into a bit more detail with regards to what I do with my cat in order to make me feel calm.
DeSalvo, T. (2021, March 31). Hanging Out with My Cat to Calm Down, HealthyPlace. Retrieved on 2023, February 7 from https://www.healthyplace.com/blogs/anxiety-schmanxiety/2021/3/hanging-out-with-my-cat-to-calm-down