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Is Cheating in Your Abusive Relationship A Cure for Effects of Abuse?

August 6, 2012 Kellie Jo Holly

Cheating on your abusive partner might give you a temporary glimpse of happiness, but what could happen if your spouse finds out? Is it worth the risk to cheat?

Does cheating on your abuser help you to cope with their abuse? Does a new love help you to heal? There is a little bit of truth in answering "yes," but there's more truth in a big fat "no."

Perks of Cheating When You're in an Abusive Relationship

My husband Will, deployed to Cuba, ignored his son and me back on the home front. Will didn't write, he rarely called, and when he did call it was all about what he needed in his next care package and how drunk he'd gotten on the beach. Oh - and to run damage control on the rumors that he was sleeping with someone else.

Despite all of that, one morning I woke up happy. I felt good. I felt good because Will wasn't hounding me daily! I didn't have to worry about his craziness. My son and I were safe and free. I planned to leave my marriage, and that made me feel even better.

It was during this time that I met "Jacob". I wasn't looking for him, but when he kissed me my toes did a happy dance in my shoes. I didn't stop it.

For the first time in years, I felt alive. Being with Jacob, forging that emotional bond, reminded me of how poorly Will treated me. Will almost had me believing that our relationship was normal, but Jacob reminded me that I could have it a lot better. In that way, Jacob was a blessing.

Disadvantages of Cheating in Abusive Relationships

With Jacob in my life, there was the constant threat of being discovered. It was too easy for one of Will's friends to see us if we went out. As quiet as I tried to keep our relationship, people found out - or guessed correctly at least.

On top of it all, I knew Jacob wasn't "the one" for me. I wanted to leave my marriage and tend to only my baby and me. I planned to go back to school, live with my dad until housing became available, and begin a new life on my own. There was no space in the life I planned for a man.

Beside that, going from one man directly to the next would leave me no time to catch my breath and no time to heal from the abuse. And what if Jacob turned out to be an abuser, too? I wouldn't know until I'd committed to him, and I'd have to leave the marriage to commit. Or what if I didn't have feelings for Jacob? What if the love I felt wasn't for Jacob, but for the excitement of the diversion Jacob offered me?

Jacob knew that our time ended when Will returned home. Will's return didn't keep Jacob from trying to contact me, and it didn't keep me from seeing him once more. But that last time was different; it was almost desperate. I needed to face reality and say goodbye. Dealing with heartbreak under my husband's nose was difficult and dangerous.

I don't know what Will would have done if he'd found out about Jacob. He'd always said that cheating would not be "tolerated." I had reason to interpret that to mean Will would physically hurt me, not leave me. I quietly thought Will might kill me if he knew the truth. I didn't give the risk of death enough thought.

I feared Will's actions if he found out the truth, but the most horrible part about being unfaithful to an abusive man is the guilt. Guilt for my one doozy of a transgression kept me in my abusive marriage for far too long. I felt I deserved the abuse Will dished out because I'd cheated on him. In hindsight, I realize the stupidity of that thought, too.

The Verdict: Is An Extra-Marital Relationship Worth It?

In the perks column:

  • excitement
  • remembering that prior relationships were better for me

In the disadvantages column:

  • hiding the affair while it's going on
  • jumping from abusive man to a different man with no time to heal
  • possibly finding out your lover is abusive after you commit to him (because that's how it goes)
  • possibly figuring out too late that you love the exciting diversion your lover provides, but you don't really love him
  • being more severely abused, beaten or killed by your husband when he found out about the affair; divorce abuse would be messier too, if you can imagine that
  • feeling guilty for far too long and using your guilt as an excuse to stay with your abuser

For me, cheating wasn't worth it. As magical as my affair with Jacob seemed to be, the pain I endured in the long run was a nightmare.

I can honestly say that if I had it to do over again, I wouldn't have cheated. But I have an experience advantage over some of you right now: After I left my husband, I experienced the thrill and excitement of infatuation and love all over again, with no guilt. I know that if I hadn't felt so guilty, I could have experienced those magical feelings much sooner because I would have left my ex years earlier.

APA Reference
Jo, K. (2012, August 6). Is Cheating in Your Abusive Relationship A Cure for Effects of Abuse?, HealthyPlace. Retrieved on 2024, March 29 from https://www.healthyplace.com/blogs/verbalabuseinrelationships/2012/08/cheating-cure-abuse



Author: Kellie Jo Holly

sarah
June, 12 2021 at 10:38 am

So few threads on this. My Will did find out and calls me whore and all the disgusting names. Jacob too was married, spilled the beans, forgiven by wife who piles the dirt on me. I am pretty terrified as Will is in a rage with me and I have panic attacks, depressed, can barely function and if not for my kids doubt i would carry on

Mags
March, 26 2024 at 8:40 am

Curious where this has ended up? As i am in this situation right now

Lost girl
December, 14 2018 at 2:04 am

Thank you so much for writing this. There aren't words to express my relief knowing that I am not the only person who has experienced everything you talked about. And i would have to agree that an affair is NOT the way to go. The bad far outweighs the good for sure!

A friend like you
December, 21 2017 at 8:52 am

Thank you for addressing what seems to be a very taboo subject. I knew I could not have been the only one to search for a rescuer, after all my best efforts failed to remove me from the quicksand I was in.

Hr
December, 19 2015 at 8:16 am

Tom,
Check out books by Patricia Evans, I have started to read one in the hope that I can correct myself in my marriage .

Tom
July, 12 2015 at 2:49 pm

Similar situation. I was in a verbally abusive psychologically abusive relationship with my wife for many years. She would insult, berate, and profane me in front of my children. She withheld sex for two years and was very controlling to the point where she would not allow me to take my kids anywhere without her crying and screaming. Then I met a woman at work who was beautiful and charming. She was ma she withheld sex for two years and was very controlling to the point where she would not allow me to take my kids anywhere without her crying and screaming. Then I met a woman at work who was beautiful and charming. She was married to a narcissist man addicted to prescription drugs. Neither of us had ever cheated but we had an emotional and then physical affair for a few months. And charming. She was married to a narcissist man addicted to prescription drugs. Neither of us had ever cheated but we had an emotional and then physical affair for a few months. Later on she started pulling away and then her husband got a residency job in another town. Near the for a few months. Later on she started pulling away and then her husband got a residency job in another town. Near the near the end of the move she didn't say goodbye to me and I haven't heard from her for three weeks. Despite telling me repeatedly that she loved me. In the interim I couldn't handle my wife's abusive behavior so I left for the night. The next day she change the locks and stole all of our savings account money. I had enough and I moved out. In the interim I couldn't handle my wife's abusive behavior so I left for the night. The next day she change the locks and stole all of our savings account money. I had enough and I moved out and I'm filing for divorce. In the meanwhile I did some research and found out that the lover has narcissistic tendencies. In fact it is the idealization, devaluation, discard process. In the meanwhile I did some research and found out that the lover has narcissistic tendencies. In fact it is the idealization, devaluation, discard cycle. In idealization they target you and love on you to get you to fall in love with them. Wednesday have you then they go to devaluation phase where they neglect discard cycle. In idealization they target you and love on you to get you to fall in love with them. Wednesday have you then they go to devaluation mode where they start to neglect you and or criticize you. They still throw you a bone to make sure you're on the hook. In the discard face the narcissist realizes they don't need you anymore because they found a new source to feed them and so they drop you without any notice. The lover never left me she just used me. Now I have to pick up the pieces. I still feel I should divorce the wife because she's abusive and won't change. But it's tough that who I fell for it was not who I thought she was

Chenelle
October, 20 2014 at 4:35 am

I have the same exact situation. I still don't know what to do

robert m.
October, 6 2012 at 7:12 pm

Well, we talked, she understood, it wasn't easy for either of us but we both agreed it was the right thing to do.
I don't regret anything I went through in these two years, she is a wonderful, special, amazing person and deserves happiness and love, she knows she'll have it if only as a friend.
Thank you for your words of encouragement

Robert M.
October, 5 2012 at 11:27 pm

So what advice do you give the person who is the equivalent to Jacob in your story?
I started seeing a woman about two years ago who was separated at the time and telling me she was going to divorce her husband. I believed her and fell in love despite my feeling the longer it went on, the more I would wish I wouldnt have.
Until just recently (about 6 weeks ago), I was blind to all of the warning signs, why things weren't progressing, why she still couldnt go through with the divorce, until I just decided that we were never going to have a relationship that wouldn't tear us apart until I at least tried to understand what she was going through.
So I read, and read, and read. The more I read, the more I understood, the more it scared me, the more things that happened between us, unusual reactions I couldnt explain, the more it meant that we probably wouldnt have a relationship that would last much longer.
I felt anger, not with her, but that she was stuck in this cycle of abuse, her husband was not the first to abuse her. Then sadness because she is a good person although she refuses to see it in herself. The more I read, the more I picked up on it in her words and her expressions.
I got mad at myself after looking back at some of her seemingly "crazy" reactions to what seemed to be normal situations to me, and how I reacted or responded.
It's hard for me to detach, to be emotionally unavailable to her after two years even though what she needs most right now is a friend and not a boyfriend.
I love her enough to let go and let her heal, maybe we'll find each other again emotionally, maybe we wont, but i know that if I dont give her the time to heal that we may never have a healthy relationship.
My biggest concern is if I step back from the emotion, how do I tell it's the best thing for her, for us, to let her deal with what she needs to, to let her know I am still there for her and that she isnt alone and because im stepping back, it isnt because she isnt loved...

In reply to by Anonymous (not verified)

Kellie Holly
October, 6 2012 at 8:21 am

Robert, this must be a heart wrenching situation for you. I remember that Jacob filled an emotional void for me and he did it lovingly and well. I so needed the feelings he evoked; I needed to feel love. Your friend needs what you offer her, too.
BUT. I imagine that if I'd held onto Jacob, eventually he would have felt used. I can almost see him asking me, "If you love me so much, why won't you leave him?" And my answer to him would be "Because I have children and I promised to stay with him forever and he's chosen to stop drinking and said he'd be a better father and husband and ..." You get the picture. The bulk of the "truth" was that I didn't believe I could make it on my own or with anyone else. I believed I required HIS assistance. I sacrificed my happiness out of fear on an unconscious level daily - and not only emotionally. Unfortunately, Jacob also paid the price that time. He was collateral damage in the war zone of my marriage.
In essence, that's what you are now, Robert. You've seen the truth and can't bear to be a part of it. You know it's going to take you down. You love her, you worry about her, but it hurts too much to not be with "all" of her. It is time to let go with love. Isn't that what you said?
Tell her exactly what you feel, but leave out the "best for her, best for us" part. This is what is best for you. She has to know that, above all else, you are taking care of you. If you choose to do something for "her" or "us" then she has room to argue the point, wear you down, bring you back into the relationship. When you say "This is best for me. I deserve a relationship that is whole," there is no argument. She knows you deserve it, and she knows she's unable to give it to you.
She may eventually look at what you said and realize that you chose to leave her because it was healthier for you to do so for you. You have a chance to be a real example to her, Robert. You could wind up being her strength years after you've started life anew. She'll never forget you, so make the memory a strong one. You have a chance to set a precedent for yourself, too, and avoiding these types of relationships in the future will help you find a woman who can and wants to love you completely, no hiding, no shame, all happiness.

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