15 Funny Depression Memes People with Depression Can Relate To

Depression memes can be funny and surprisingly accurate! Find some funny and relatable memes about depression on HealthyPlace.

Depression memes are becoming popular as people learn more about what it’s like to suffer from depression. With the growing awareness, some are even more comfortable talking about their depression. Not only that, they’re finding fun ways to express what it’s like to suffer from depression. Funny depression memes have become increasingly popular over the last few years and are surprisingly accurate portrayals about what it is like to suffer from depression.

Depression Memes

We’ve put together 15 depression memes. Some of them are funny depression memes in that they bring humor to a very serious mental health condition. See if you can relate to these memes about depression.
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Most people who suffer from depression go through a period of time in which they the need to convince others that they are not depressed. Acting like everything is fine (putting on a fake smile) takes its toll, but it’s something that is common for those who suffer from depression.

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This depression meme depicts the extraordinary amount of pressure on people to have everything in life figured out. The reality is that at any stage in life, a person can feel lost. Those feelings of not having a direction or ambition can cause a great deal of anxiety, which often leads to depression.

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When one is depressed, they feel very vulnerable. Depression causes plenty of scary feelings and because of that vulnerability, it can feel safest to cut yourself off from the world.

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While people mean well, without proper understanding and empathy it can be easy to give misguided advice to a person who is depressed. This depression meme speaks to that. One of the lies about depression is that if you just do things that make you happy, then you won’t be depressed. Major depression is not just sadness, and there is no quick fix. It’s a mental illness. Being patient, empathic and understanding of a person’s depression does more for a depressed person than just trying to make him or her happy.

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 Depression can sneak up on you at any time. Even when everything is going well in life and there are many reasons to feel content and happy, depression can rear its ugly head. That’s because major depression is a psychiatric condition that has nothing to do with how much money you have or how many parties you’re invited to.

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Animals can be incredible companions and emotional support for people with depression. Though not for everyone, having an animal that provides support and comfort can be very advantageous for someone who is suffering from depression. Just keep in mind that animals are also a huge responsibility, as you are responsible for the animal’s physical and mental health as well.

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If you have major depression, here’s a crippling depression meme I’m sure you’ll understand. People with depression rarely show how they feel. Someone may look fine on the outside but is hurting and suffering on the inside.

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When feeling depressed, it’s not uncommon for a person to isolate themselves from the world and from the people who love them. It can be hard to believe that others want to be there for them, even if they intellectually know there are people who care deeply for them and want them to be well.

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Like the tree in this depression meme, people who suffer from depression often feel empty inside. This can result from feeling numb, expendable, unseen, unheard or unvalued.

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This is not a funny depression meme. Depression is painful, especially for children and teens who do not understand what they are going through. In this pain can come a strong desire to die or disappear; to not have to deal with life or living.

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Part of the stigma of depression is people with depression are sometimes depicted as being lazy and weak. While depression is a debilitating illness, even people who live with it sometimes question themselves: “Is it the depression or am I just plain lazy?”

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This funny depression meme may bring a knowing smile to your face because you understand that insomnia, hypersomnia and sleep issues are common symptoms of depression. Depression causes chronic fatigue, so no matter how much you sleep, you’re still exhausted during the day.

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 People with depression struggle to manage stress and anxiety. It’s hard to relax and to feel comfortable. The depressed mind always finds a way to cause inner turmoil.

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Does this depression meme strike a chord with you? Depression has a way of generating the worst negative thoughts about ourselves. Our minds focus on the negative and it takes a toll on us. Negative thoughts lead to negative feelings, which increases the intensity of depression symptoms. Habitual negative thoughts can turn to obsessive negative thoughts if not properly challenged and managed.

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This final meme about depression addresses anger as a symptom of depression. Depressed feelings can often be masked by other emotions, like anger. Sometimes anger outbursts are manifestations of deeper feelings of depression.

APA Reference
Guarino, G. (2018, June 28). 15 Funny Depression Memes People with Depression Can Relate To, HealthyPlace. Retrieved on 2019, August 20 from https://www.healthyplace.com/depression/effects/15-funny-depression-memes-people-with-depression-can-relate-to

Last Updated: May 1, 2019

Medically reviewed by Harry Croft, MD

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