I wonder how many times people give up just before a breakthrough - when they are on the very brink of success. ~ Joyce Meyer Are you waiting for your bliss breakthrough or are you willing your bliss breakthrough (What Does Living a Blissful Life Mean?)? Have you ever looked back and thought, “I was on the brink of my breakthrough, why did I give up?” For many of us, we never know how close we are to our bliss breakthrough because we don’t see the light at the end of the tunnel shining on the path to our dream. But, if you did see the light, are you ready to make significant change in your life?

One cannot think well, love well, sleep well, if one has not dined well ~Virginia Woolf Food Choices. Yuck or Yum? Who decides what food you eat? Do you think of food as a ‘yuck’ or ‘yum’ decision? How does the food you eat affect your health? Food choices - when it comes to eating healthy, sometimes it feels like a battle between ‘yuck’ and ‘yum.’ Quite frankly, at times the idea of choosing healthy food seems quite boring and tasteless. We have all been there before, especially when we were kids. Remember your parents sitting a plate of peas, lima beans, and carrots in front of you? Did your taste buds say: ‘Yuck?' Mine did. Now, as an adult, my taste buds don’t find favor with peas, lima beans, and carrots. I choose not to eat them. Instead, I choose to eat spinach. My taste buds say: ‘Yum.’