You can avoid the self-esteem traps that create unrealistic self-importance instead of healthy self-esteem. You should continue to build yourself up despite possible self-esteem traps because living with low self-esteem has many negative consequences as well. Low self-esteem can make you unwilling and unmotivated to achieve what you are capable of, averse to relationships that you deserve, and it can make you vulnerable to depression.1 In order to protect yourself, it is, therefore, vital to build your self-esteem. However, there are ways that build self-esteem that can end up fostering other negative outcomes in your life, or self-esteem traps. If you want to maximize your wellbeing and have more positive interactions with people, then it pays to be mindful of the self-esteem traps of narcissism, jealousy and resentment.
When parenting a child who has low self-esteem it can be hard to know what to say or do. Psychotherapist Emily Roberts has 4 tips for parents that work.
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This post provides parents with easy ways to help improve and build their child's self-esteem over the summer months. Simple and fun ways are provided by blogger and therapist Emily Roberts.