Recently, I realized the importance of both fighting and surrendering to mental illness. I was hospitalized for a horrific bipolar mixed episode I suffered through for several months. I hadn't been this sick with mental illness since my four-year-long battle with postpartum depression and have never experienced anything like it. Now that I'm out of the hospital and slowly stabilizing, I'm becoming startlingly aware of a paradox in getting through mental illness -- healing isn't possible without both fighting and surrendering.
About Recovering from Mental Illness Authors
November 28, 2014, I made the hardest decision of my life. I left my husband and son so I could get well. I'd been sick for almost four years with what started as prenatal depression and ended as the deepest, darkest postpartum depression I could imagine. I experienced constant daily suicidal ideation for years. When I lost my ability to eat and sleep, I reached the end of my resiliency. (Note: This post contains a trigger warning.)
I’m Court Rundell and I’m thrilled to co-author the Recovering from Mental Illness blog at HealthyPlace. From a very early age, I was painfully aware that my internal life was atypical, and I needed to keep it a secret. I had panic attacks and disassociated from my body regularly by seven; I attempted suicide at 11 and started abusing drugs and alcohol by 12.
I have been writing for the "Recovering from Mental Illness" blog at HealthyPlace for over two years now. It has been an amazing experience that forced me to really examine my own mental health and what recovery means to me. I am in a better place because of it. I've also gained a lot of confidence as a writer.
I’m Megan Griffith and I’m a new blogger for "Recovering from Mental Illness," a topic I’m finally learning to embrace after five years of running in circles around my mental health struggles. I was diagnosed with bipolar disorder type II in 2014, but in the last year, my mental health team and I have decided that diagnosis was incorrect. However, no new diagnosis has been made yet, so for now, I’m learning how to recover on my own terms.
My name is Nancy Zacharakis and I’m excited to be joining the Recovering from Mental Illness blog at HealthyPlace. I’ve suffered with depression and anxiety for about three years, from the ages of 21-24. My mental illness began after competing in a bikini bodybuilding competition and suffering with binge eating disorder. The unhealthy relationship with food and my body during my 16-week competition preparation was a catalyst for an eating disorder. My binge eating then led me to feel depressed about my life, my body, my relationships, and my career. I suffered from anxiety as well, feeling anxious about what was happening to me, what my future was going to look like and how I was going to deal with this abnormal behavior.
I’m Megan Rahm and I’m a new co-author for the blog Recovering from Mental Illness. I live in Toledo, Ohio with my husband and 14-month-old daughter. I have struggled with mental health symptoms most of my life, and in my early 20s I was diagnosed with bulimia and schizoaffective disorder.
Hello, I’m Mike Ehrmantrout. I’m glad to be joining Paulissa Kipp in writing the Recovering From Mental Illness blog. As a child, I suffered multiple traumas. I joined the U.S. Army when I was 17 and served as a Cannon Crewmember/Gunner in a Field Artillery unit. At 23, I was deployed to Iraq for Operation Desert Storm. Upon my return, Army doctors diagnosed me with posttraumatic stress disorder (PTSD). I left the Army in 1992. The PTSD got out of control in 1996, and I tried to commit suicide. PTSD, like all mental illness, is a battle fought each and every day. I also struggle with bipolar disorder. I've been hospitalized several times due to my illnesses. I don't consider myself recovered, but I'm certainly in the process of recovery. I've learned some good coping mechanisms, but it’s a daily battle to keep away from substance abuse and other unhealthy coping strategies.
I am Paulissa Kipp, creative braveheart, author, photographer, intuitive sage, artist, seeker of light, singer of songs and connection creator - one truth at a time. Law student and fierce advocate for the often overlooked. Amidst this strength is something that most people don't see - not because I hide it - but rather because it lurks in the shadows. I am affected by mental illness - PTSD, Panic Disorder and Bipolar II are my traveling partners. While I fly like the Phoenix, I am also aware that the Phoenix needs to rest in order to rise from the ashes.
I started writing this blog exactly two years ago--August, 2011. It was a time in my life largely defined by change: the end of long-term relationship, a new home in a new location, a memoir being published about mental health and addiction; I was sober after years of drug and alcohol abuse. I was more fragile then than I am now--a little more frightened of the world. Writing this blog--sharing my experiences and you sharing yours-- made my life a little easier. I felt less alone. I have moved four times within the past two years. I have struggled to stay sober and repair relationships and practice the self-care I preach in these blogs. Change is difficult, particularly when you live with a chronic mental illness, but this blog remained stable. It was one of things I could count on when life seemed to get crazy as it invariably did. I learned more about myself by writing this blog---more about recovering from mental illness--then I have living with it since I was diagnosed at the age of twelve. I also learned more about others. I owe much of this to the wonderful people that have read this blog, who have shared their experiences and made us all feel less alone, and also to healthyplace.com for providing me with the opportunity to delve into issues that are important.