Thanking your friends for mental health support is a great way to celebrate Mental Health Awareness Month, so I wanted to share something powerful about my own health and the tremendous effect creating a tribe and surrounding yourself with great friends has on your mental health.

There is one step positive people take to feel happier. I've always admired positive people, and now I am one. I found that I can be a positive person in only one step. That one step positive people take is to surround themselves with positivity. Really, that's all it takes to be a positive person and join the ranks of positive people living fulfilling lives.

Creating bliss in your kitchen is simple with these five easy steps. Before I discovered blissful living in my life, I would sometimes find myself standing in the middle of my kitchen overwhelmed by it's disorganization. The cupboards were filled with outdated food packages, drawers were piled high with random items, and cabinets that were too high to reach were filled with dishes from years gone by. But with these 5 steps, I created bliss in the kitchen.

Have nothing in your house that you do not know to be useful or believe to be beautiful.~William Morris Do you feel liberated when you enter your home? Do you have things you do not use? Are all of your belongings scattered all over your house? Do you feel disorganized both inside and out?