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For days I have been tormented by blinding headaches, merciless nausea, recurrent waves of despair, and an overwhelming premonition of impending doom. At last I have discovered the source of my torment. The 2012 presidential campaign has officially begun. I am writing today from the New Hampshire hamlet I inhabit having just come back from voting in the nation’s first primary election. Returning home after exercising the franchise so many take for granted I had what people like me refer to as “an aha moment” – which is to say, I stumbled across an original thought. This is it – mentally ill people are uniquely qualified to redeem the unsightly quagmire we refer to as American politics.
Like an errant child avoiding homework, I've been putting off something important for almost a week: writing Bob's 504 Plan. Wait--isn't someone affiliated with the school district supposed to do that? One would think.
I've been studying mental illness for a long time and while I knew the answer to this question, I couldn't really have told you why. This is mostly because I haven't done a lot of work on personality disorders, but I have had occasion to learn more about them recently. No, bipolar disorder is not a personality disorder, and here's why.
Have you ever watched television, absentmindedly, and are shaken awake by the statement: "One in four people will suffer from a mental illness at some point in their lives." Great. My first instinct? Well, I feel less alone. The Mathematics of Mental Illness
Once upon a time, I didn't realize my ex was abusive. There were many reasons and excuses for deluding myself into thinking the problem was a relationship issue, and that we were equally at fault for the trouble in the marriage. By the time I came to terms with the fact that my ex was abusing me, that he was an abuser, I also realized that I had abused him, too. I had called him names, allowed my temper to overcome my sense, even slapped his face once and thrown keys at his head hoping my aim would, for once, be perfect.
In 1972, a kids program called "The Most Important Person" gave 3-minute self-esteem lessons about respecting yourself, learning from mistakes, and protecting yourself in the face of various meanies.  The theme song began with the following lyric: The most important person in the whole wide world is you and you hardly even know you. Almost 40 years after hearing that song for the first time, I often find myself repeating the lyric in my head.  Wouldn't it be great if that program was redone for adults?  What if someone made a "love yourself" cartoon for people with bipolar?
My mind is mushy and I’m exhausted. I just went through two hours of testing to determine whether or not I suffer from ADD in addition to depression and anxiety. It was miserable.
First of all: a very Happy New Year to you! May your 2012 be filled with possibility, community, love and peace. 2011 was an amazing year for our family. Inside our walls, it brought changes that were both discouraging (Ben's reduction in services, leading to a relapse that could have been avoided - down the chute in Chutes and Ladders) wonderful (eventual return to medication, and restoration of baseline; back to good grades at school and a job!!), and challenging (family role upped to that of unofficial supervisors of Ben's official caseworkers - don't get me started).  As I often remind myself, it is what it is. This is what we must do right now to keep Ben healthy and productive. It is not, nor can it be, a forever choice to drive him to work or school every day, to personally make sure he takes his meds after eight years of having that taken care of in the group home where he is no longer allowed to live ("too functional" --- yeah) But for now, it is what we must do, and the results are more than worth it.
Last night I was feeding my cats and thinking suicidal thoughts - I like to call that a Wednesday night. And I was thinking to myself that no one (save others in my position) understands what that is like - to go from some sort of normal person in the daytime to a sobbing, suicidal headcase at night. I thought about the fact that I have spent eight years talking about this very disease, this very state, this very problem, and yet still, people don't get it. No matter how many words I use, no matter how I phrase it, people simply do not understand. So what do we do with the lack of understanding by others?
Many people believe an abuser's anger causes the abuse in a relationship. However, an abusive person does not become angry the way "normal" people do - their rules are different. And unlike "normal" people, an abuser's anger does not cause them problems; abusive anger is one of their tools. Evidence shows that abusive men who complete anger management programs do not stop abusing. They merely choose another tool to reach the same end.

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Taylor
I am 35yr old and have adhd. I didn't get my drivers license until I was 29. I have very poor sense of direction when driving and even when I have taken the same path to and from home several times. I can't go anywhere without my GPS. I even have great difficulties finding my car when I'm done at the shopping center. It seems to be connected to my adhd struggles.
Paula
I have a lifetime of trauma and BPD and depression & anxiety and i can really identify with everything you have said chronic low self esteem and believing i nothing worthwhile to contribute to any conversations in social situations, iv grown up believing i was a bad evil person who doesn’t deserve anything good that life has to offer, even when im with my family i again feel like im an outsider and all the above caused me to isolate for 16 years and this made my situation a million times worse when i came back into society only months ago, im absolutely filled with Paranoia and i dont feel safe around humans unless im with 2 people that i can sort of connect with but its not often this happens and on any given day im that terrible or feel unable to have a conversation with people i can retreat to isolation again which again makes me worse everytime, i feel like i suffer if im out with people and i suffer if i isolate, im just constantly in a state of anxiety and terror and it paralyzes me and makes me brain shut down where i cant even think of a sentence to strike up a conversation with people, it’s absolutely horrendous and all the negative things my head tells me about myself it’s disturbing! I wouldn’t talk to anyone else the way i talk to myself but i just dont know how to stop it its been so ingrained in me for at least 4 decades now and im 45 years old.. i keep hoping one day it will get easier, but my heads such a mess, honestly and im not a bad person, iv just had a lifetime of trauma since i was a little girl that it completely changed me, that I don’t even recognise myself and neither does my family or anyone who knew me, but i might have more serious mental health iv just never been able to get out the house to go to mental health assessments.. but i wish you all luck!
Anonymous
Hi I'm 15 and I have severe anger issues that I can't control. I don't know why I am like this but when I am super mad I like to punch myself in the head repeatedly until I pass out and I sometimes slam my head against the wall. I used to cut but I try not to. I would just take scissors and you know, snip snip. I think this started when I was younger- around 12 years old. I always thought about sh but now I actually do it. I wish I had never started because once you start you can't go back. It's like a one-way road. There is no way you are going back to where you started.
anon
I do not have a BPD diagnosis (or think I should), but I can relate to much of what you're saying. I had a parent who was bipolar and struggled with addiction and who ultimately died when I was in my twenties. My other parent was extremely religious and I was raised in a controlling and punitive environment. I am extremely codependent on my intimate partners but can simultaneously hold others at a distance when I feel overstimulated or just want to be alone. I too am very triggered by perceived abandonment and really struggle to communicate with others because I feel too much too intensely and cannot make others understand it..I don't always understand it. Despite all of this, I feel very triggered by this post?? I have a friend who also struggles in the same ways I do, but I suspect it is much worse for them. I notice they ALWAYS have plans even when they feel burned out because they are terrified of being alone. We used to be very codependent on one another but now I find myself keeping my distance. And sometimes for unrelated reasons, I have to cancel plans. OR I will state upfront that I tentatively agree to the plans but reserve the right to cancel if I don't feel up to it. I don't know if that makes me a bad friend or not; I have been in counseling for years learning how to hold space for both myself and others. And sometimes that looks like cancelling or rescheduling. I know that this is a trigger for my friend- they not so casually mention other "flaky" friends in conversation- but at what point am I supposed to cater to someone else's (sometimes irrational) needs at the expense of my own peace? Why do I have to give you a play by play of my thought process (and maybe a doctor's note) to get out of doing something? What's an acceptable reason to cancel? This friend recently encourages me to just say I don't want to do something (almost aggressively mind you), but when I do, I feel like I get the silent treatment or otherwise passive aggressive responses. And I am constantly hearing stories about this person's disappointment in other friends who cancel or are perceived as flaky. I want to give them space to process their feelings about cancelled plans, but sometimes I feel annoyed and overlooked. Like their pain is more valid or important than my own. I have not had the courage to talk to my friend about this but feel I need to soon or else I will continue to harbor resentment. Anyway, I know there's room for all of us to feel our feelings but it's so hard to navigate right now. I have been a caretaker in one form or another my entire life. I really need to take care of myself and not feel guilty about it. The end!
Mj. Bean
You're definitely not alone. My boyfriend has DID and more often times than not, we dont get throiugh the day without arguing or disagreeing at least once. I'm head over heels in love with "Super Max" which is who he basically is when he reaches this sort of "peak performance" and the "lesser" maxs' are the ones that can get downright insane. One talks like an 8 year old, another one acts like he's around 20 years old. I didn't have any idea he had this until we were 3 months in and i had already fallen hard for him. Most days he's in "annoyed/angry max mode" where he is literally the biggest control freak on the planet. Obsesses over silly things like "spilling" things and such. It can be exhausting but the violent max is the one that, while i rarely see him, he's still the only one i dread and have only seen a handful of times.

My point being, I'm right there with you. I hate the rollercoaster. I just want to live life without being in a state of constant fight or flight mode, only for his character to change and de-escalate and I fall for the person I fell for all over again.
Exhausting is a horrible word. The understatement of all understatements, if you will.

I wish there were better support groups for this kind of mental health condition.