Blogs
WARNING: This story contains graphic descriptions of a world without Santa.
As regular readers of Funny In The Head know, I am a firm believer that unflinching honesty is at the heart of all emotional well being, mental health, and peace of mind. Ignoring reality is not the best way to heal one’s inner child, and so, the day comes when we all must face [Spoiler Alert] the death of Santa Claus.
Losing a beloved authority figure is like a roundhouse punch to the solar plexus, dealing with it is rough. Here, for your comfort and joy, are the Seven Stages Of Santacide, and how to deal with them.
I hate Christmas. There I said it.
I don't hate the holiday - I'm a Christian and I believe in Jesus, Mary, the whole shebang. What I hate is enforced happiness and gift giving that's associated with Christmas, especially when I'm depressed and I don't feel like I have anything to be happy about. And when I'm miserable, the last thing I want is a bunch of people - especially my family - telling me to cheer up.
For many people with borderline personality disorder (BPD), depression is often a frequent, unwelcome visitor. However, it is not always easy to tell when a depressive episode is beginning. Sometimes it comes out of the blue, other times it sneaks up on the person. All we know is that once things were okay, but now they're not.
Recently someone who I consider a friend had some rather unfortunate things to say about me, including that I'm narcissistic. This, I do not believe to be true. Not even a little. Nevertheless, this particular insult echoed inside my brain over and over until I was sure it was stabbing the inside of my head with heated spikes.
I couldn't let it go.
I tried, really I did. I told myself it's not about me. It's just one person's opinion at one moment. It isn't true. And so on, and so forth. But my brain had a death-grip on the insult and refused to let it slip.
So what do you do when you're obsessive, bipolar brain turns to thoughts of crazy?
R.E.L.A.P.S.E. Seven letters. Just seven. This seems impossible: the experience of mental illness relapse requires millions of words. As many words as the emotions it evokes, the pain it causes and the feeling that, you, that I, cannot escape. The fear of mental illness relapse isn't lessened by knowing recovery will follow.
I'm sharing this deeply moving, powerful short film not simply because abuse is a topic around which there cannot be too much awareness but because anxiety doesn't come from nowhere. Abuse isn't the only cause (there are many, even if you have been abused) but the effects of abuse are inseparable from mental health, whether or not you have a clinically diagnosable mental illness.
Depression caregivers need our support, too.
A lot of the holidays are not very ADD-friendly. It seems there are more deadlines to be met, expectations to reach, and a lot more chaos to filter out. Even still, there are many things I truly enjoy about the holidays and really fit with my spontaneous, live in the moment, out of the box thinking ADHD brain style.
A little while back I went through an amazing phase of remission. I started a new medication and it worked like magic in a very short period of time. In short, it was a miracle.
At the beginning, I kept the miracle to myself. Others noticed I had changed but no one said anything and neither did I.
But eventually, a few weeks passed and I just had to tell people how great I felt. I thought I was "safe." I thought the remission would be around for a while. I thought I would be able to announce the good news and then not disappoint people when the treatment stopped working.
I, of course, was wrong.
As fast as the remission came, it left. And I couldn't get it back. It felt like I was being punished about being happy about, well, being happy.
Unfortunately for all of us, crime does not take some much-needed time off during the holiday season. On the contrary, society’s creeps, crustaceans, and cellar-dwellers take advantage of our goodhearted generosity during this most expansive time of year to pick pockets, pilfer, and plunder.
What’s worse is how they do it. Cleverly employing the techniques used by legitimate charities, these wretches bilk the joyful multitudes of millions by soliciting donations to non-existent charities.
Remember – most charitable organizations are entirely legitimate, the work they do is admirable and much needed. That is what makes it so sad when well-meaning individuals are duped by deceivers! Before you give, make sure the recipient is an authorized representative of a legitimate organization.
my instagram is @chikinntenders or you can email me @ carolinelijia@gmail.com
Just know that you're not alone, and just because you feel like you should be happy doesn't mean you necessarily are. Sending love <3
Thank you for reading and leaving that comment. I wrote this piece because I know what it's like to beat yourself for not being able to do what the world says we should be able to. I want us all to stop doing that.
I'm honored to help where I can.
-- Natasha Tracy